Cuando planificamos nuestra rutina de entrenamiento, muchas veces nos centramos o fantaseamos con ganar volumen en la parte superior. Y, reconócelo, a veces te has dedicado a ponerte grande de arriba olvidando en parte lo importante que es el tren inferior. Parece que los deberes están hechos cuando el pecho, los brazos y el abdomen están a tono, pero, ¿Qué pasa con las piernas? Seguro que has visto a más de uno que parece que se las ha dejado en casa, o incluso posiblemente te hayas preguntado alguna vez, ¿Cómo soportan todo ese volumen esas piernas tan delgadas?

Samuel L. JacksonAnthony Harvey//Getty Images*Sam Jackson voice* I'm sick and tired of all these motherfucking jokes about being motherfucking bald! Kelly SlaterRebecca Sapp//Getty ImagesThe surf legend and Outerknown mastermind has made his perfectly sheared dome a signature part of his look since he burst onto the scene in the early '90s, racking up a whopping 11 (count 'em!) world surfing championship wins in the process. CommonJason Merritt/TERM//Getty ImagesThe Chicago-born rapper turned actor (and prodigious bald-head-haver) has recently taken to pairing his pristine dome with a neatly-trimmed goatee in a masterful swerve that's best left to god-level MCs.

Stefania Sandrelli, Anna Galiena, Juan Diego y Jordi Mollà son los secundarios de lujo que orbitan alrededor de este pasional relato de Bigas Luna. Todos ellos eclipsados, claro, por las icónicas escenas entre Penélope Cruz, sus pechos con sabor a jamón y tortilla, y Javier Bardem. Si hay una película erótica española que se vaya a recordar en el mundo entero será esta, ojalá algún día pasen alguna de sus escenas en los Oscar para ver las caras de todos los que conocen ahora a Pe y Bardem.

Don't Worry DarlingDon't you Shia, Shia! me, bub. Regardless of how you felt about Olivia Wilde's latest directorial effort and its ensuing boatloads of drama, Don't Worry Darling was downright sexy, thanks to Harry and Flo's steamy on-screen relationship. No further questions. Amazon Apple TV Glass Onion: A Knives Out MysteryGlass Onion: funny as heck, occasionally tense, and yes—extremely sexy! Seriously. A zillion attractive A-listers convene in Greece and spend half the movie near a pool?

Picture, if you will, Alex Turner. It is not difficult. No leading man in recent history has generated so much coverage, from music mags to Instagram accounts, about haircuts, jeans, necklaces, nights out, onstage personas, offstage personas, transatlantic accents, smoking, leather jackets, Sheffield; side projects, and ex-girlfriends, and what he was like in school. And there’s a strong chance that the Turner you are imagining is Turner in 2013: jackets, dark jeans, slick cowlick, an ever-present snarl which you just know hides heartbreak and a wounded soul, about to release the career-defining record, AM.